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POPULAR
Ultimate breakfast guide for early morning exercise
While not everyone is a 'morning person,' the early morning is a great time to work out and can offer several valuable benefits.
But should...
Is Last Year’s Buffalo Trace George T. Stagg Worth Buying?
With George T. Stagg bourbon canceled for 2021, many collectors and consumers are scrambling to find older releases to hold themselves over until 2022....
MUST READ
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‘It isn’t true’: Lewis Hamilton denies claims in defiant Instagram post Lewis Hamilton wanted...
Lewis Hamilton has taken to social media to deny claims about friction within Mercedes in the wake of his disappointing Turkish GP.
Lewis Hamilton...
The high-tech fitness mirrors that aim to get you exercising more – Yahoo News...
A man exercising with a smart fitness mirror
For most people, including fitness fans, the thought of having to watch yourself work out is not...
Nike Training Club is Set to Stream on Netflix
In a continuing effort to bring sport to everybody, Nike has announced an initiative that will reach athletes where they are. Starting December 30,...
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[/vc_column][/vc_row][vc_row][vc_column]FITNESS
HEALTH
New Genes Linked to Alzheimer’s
Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...
SCIENCE
The Power of Group Fitness – newschannelnebraska.com
There is just something about going into a room full of people, pumping some great music and working out together. Never once having to...
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[/vc_column][/vc_row][vc_row][vc_column]LATEST POSTS
Win the Apple Watch Heart Month fitness challenge with an hour...
Apple Watch owners are being challenged to get some exercise on Valentine's Day, with an hour of effort rewarding them with the Heart Month...
‘No pain, no gain?’: Expert busts some popular fitness myths –...
With the increasing popularity of influencers and a social media culture that rewards ‘perfection’, fitness, for many, has now become a trend, instead of...
The Best Ab Workouts at Home, for Functional Strength, and More
Your abs may be under a layer or two of fat but the solution isn’t only in the kitchen. Yes, nutrition has a lot...
