World Fitness Blog : Leading Global Bloggers

June 25, 2021

7 after-dinner snacks and their less than 100 calorie match

Filed under: Fitness — Tags: — admin @ 6:06 am

No Australian dinner party is complete without the classic tray of cubed cheese, Jatz crackers and store-bought cabanossi, but this tasty snack is not doing your body any favours. All three of the ingredients are quite high in sodium, and the level of processing means that lack the nutrients you’d often get in cheese or red meat.

Swap cheese and crackers for…


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