World Fitness Blog : Leading Global Bloggers

May 10, 2021

Australia’s favourite biscuits ranked by calories, from lowest to highest

Filed under: Fitness — Tags: — admin @ 3:05 am

Per biscuit:

49cal (205kJ)

2.1g fat

3.8g sugars

Don’t let their relatively low calorie load fool you, remember that Oreos are relatively small and while they are plant-based, are still not a healthy choice. They’re packed full of processed ingredients including palm oil and high fructose corn syrup. Plus, who eats only one?

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