The inspiring story wheelchair-bound Queensland trainer Darryl JohnstonJohnston with son Will,...

Training horses can be a tough and gruelling profession but the grumbles of most will sink without a trace when you hear the inspirational...

How Many Calories Does CrossFit REALLY Burn?

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...

Why eating late at night is sabotaging your health and weight

There are some simple tricks to beat late-night cravings. We all know that cracking out the chips and M&Ms or tucking into ice-cream late at...

Kayla Itsines sells women’s fitness platform Sweat to US giant for...

Kayla Itsines and Tobi Pearce have sold their Adelaide-based women's health business Sweat to a US fitness software giant for a reported $400 million,...

How to Train an Older Adult

Robert Linkul is the National Strength and Conditioning Associations (NSCA) 2012 Personal Trainer of the Year. Robert runs Be Stronger Fitness, a Strength...

Anytime Fitness to host 5k run to raise money for autistic...

Corey Shelton is obsessed with weightlifting. The unofficial world record holder for Disabled Men 2 in the 220-pound weight class of the World...

This is What Surfing in the Great Lakes is Actually Like

When you think about the ideal surfing conditions, what pops into your mind? If we were to fathom a guess, we’d imagine you’re having...

Xiaomi Mi Watch Lite review: Fitness on a budget – EFTM

By Daniel Tyson Posted on February 15, 2021 Tracking your movement can be a good way to help you keep healthy, lose weight or increase...

Simple detox soup recipe for the reset your body needs in...

There's no doubt it's soup weather. While soups are generally a healthy winter-friendly meal option, become too complacent in the prep stage and your bowl...

Nick Kyrgios reunites with girlfriend after toxic Instagram spatWill their relationship...

Nick Kyrgios’ rollercoaster relationship has taken another turn after he appeared back in the comments section of Chiara Passari’s Instagram before being photographed by...
- Advertisement -
0FansLike
52,371FollowersFollow
14,700SubscribersSubscribe

Recent Posts