Aussie fitness guru Tiffiny Hall reveals how to lose that final...

This article was written by Australia personal trainer and fitness guru Tiffiny Hall. There's nothing like those first signs of progress when setting out on...

Five weight-loss questions I’m asked all the time: obesity researcher Dr...

Dr Nick Fuller has described weight loss as a "cultural obsession" — yet despite that obsession, most of us struggle to lose weight then...

‘Damn’: Brutal war ended in savage KODaigo Higa knocked Yuki Strong...

Kazuto Ioka has retained his WBO super flyweight title in an absolute war with Kosei Tanaka in the final title fight of the year. The...

Beer then wine won’t make you fine: Why you feel rubbish...

Why does bouncing from beer to wine to spirits seem to cause worse hangovers than just sticking with one? Plenty of people put a throbbing...

A Look Back at the Best Viral Videos From 2020

For most of us, 2020 was a year we’d rather forget. But instead of solely focusing on the negative, let’s try to remember a...

Five Minutes of Ridiculous Surfing Wipeouts and What Causes Them

Anyone who has ever entered the ocean and attempted to ride a wave has probably experienced it: The Wipeout. They range from gentle splashes...

‘Extraordinary’ end to Big Bash thrillerThe final delivery at the Gabba.

The Brisbane Heat have lost their Big Bash League fixture against the Hobart Hurricanes by the barest of margins, falling agonisingly short in their...

The fitness trends that will shape 2021 – Sydney Morning Herald

But it's likely those pricey new dumbbells will gather dust under your bed. Most of us who started working out at home or in...

Thunder Big Bash records tumble as Pom goes nuclearHolder celebrates his...

Pommy demolition expert Alex Hales has blasted the fastest half-century in Sydney Thunder history as his side produced its highest ever Big Bash total...

Fitness magazine apologises for tweeting about ‘burning Christmas calories’ – The...

A women’s health magazine has had to apologise for a tweet that encouraged readers to “burn off those Christmas calories”. The UK-based Women’s Fitness magazine...
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