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December 25, 2020

Fitness events to add to your calendar this week – Houston Chronicle

Filed under: Fitness — admin @ 5:03 am

Hatha Yoga

A vinyasa yoga class, led by Andria Dugas, for enhanced awareness and a strong, healthy body. 9-10 a.m. Dec. 26; Discovery Green, 1500 McKinney;

Zumba by Tiny Fitness

This 45-minute Zumba fitness class will have participants grooving, shaking and toning to salsa, hip-hop, samba and bhangra beats. Open to all fitness levels, no equipment necessary. 9-10 a.m. Dec. 27; Levy Park, 3801 Eastside;

Warrior Yoga

Class is structured on the traditional teachings and science of yoga while integrating ancient warrior tradition. Participants must follow Centers for Disease Control and Prevention guidance on face coverings and maintain proper social distance at all times. 6 p.m. Dec. 28; Levy Park, 3801 Eastside;

Body Barre

A full-body, low-impact workout that incorporates the science of Pilates, yoga, core strengthening and ballet. The energizing, hourlong class uses body weight to target all major muscle groups to sculpt, slim and tone. All fitness levels are welcome. 6-7 p.m. Dec. 30; Levy Park, 3801 Eastside;


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