World Fitness Blog : Leading Global Bloggers

December 23, 2022

Triple 7 Sponsors Making it Possible to Educate the Future

Filed under: Fitness — Tags: — admin @ 10:51 pm

Millions of Americans will count down the final 10 seconds of 2022 as the New Year’s Eve ball makes its annual descent. As 3,000 pounds of confetti blankets Time Square, the Triple 7 Expedition team will be 5,128 miles away in Punta Arenas, Chile. Like countless others, they’ll raise their glasses to celebrate the new year, but they’ll also be toasting the journey ahead, the fallen heroes they’re honoring, and the sponsors making it all possible.

When the team completes seven skydives on seven continents in seven days, they’ll set a record that may prove impossible to touch. But, with the current record standing at seven months, why hasn’t anyone attempted to break it since skydiving legends Jim Wigginton and the late Thomas J. Noonan III set it back in 2019? There are three reasons: it’s difficult, risky, and expensive. For a team of former Special Operators who’ve built careers on minimizing risk to accomplish the impossible, the third reason was the most significant obstacle.

Thankfully, companies stepped up after hearing about the team’s plan and the reason for their attempt. The Expedition is raising money to provide 1,400 scholarships to the families of our fallen and injured service members and first responders. With 100% of the donations going directly to the Folds of Honor Foundation, a 501(c)3, it will result in a more secure future for those who deserve it most.

None of this money covers airfare, fees, or other expenses associated with sending nine skydivers, a medical team, and a documentary crew around the world. So, it’s not a stretch or embellishment to say that without these sponsors, the Triple 7 Expedition would remain out of reach, and the education of 1,400 military families would remain uncertain.

We had the opportunity to catch up with a few of these great companies in early December at the final Triple 7 training camp.

Frog Fuel

Frog Fuel is a medical-grade collagen protein supplement developed by former United States Navy SEALs Alexander Kunz and Jeff Byers. In 2012, the business partners founded OP2 Labs and put together a team of leading medical professionals and chemists to create a ready-to-drink protein that was safe for everybody, tasted good, and was pure enough for the body to absorb in just 15 minutes.

After two years of research, scientific reviews, studies, and countless hours perfecting their formula, they released a clinically proven product versatile enough for everyone, from health-conscious individuals to elite U.S. Navy SEALs. The best part, each Frog Fuel liquid protein shot is a single fluid ounce and is free of fat, gluten, and lactose.

One of the first people we spoke with in Arizona was Aaron Saari, Frog Fuel’s chief marketing officer. The West Point graduate and former Army officer explained that the makers of the world’s most potent protein instantly knew they wanted to be the premiere sponsor of the Triple 7 Expedition. “As a veteran-owned company, there was just an immediate alignment,” said Saari. “The great thing about the veteran community is it’s like a little family that helps one another…and [Triple 7] is a great opportunity to raise money for Folds of Honor and get 1,400 scholarships to the families of veterans,” he added.

Peter M.D.

As North America’s largest online men’s health clinic, Peter M.D. believes getting older doesn’t mean settling for lower energy and less confidence. Simply put, “aging doesn’t have to be more difficult.” The veteran-owned company offers patients an effective, discreet, and personalized journey with physicians specializing in hormone and interventional endocrinology.

The founder, Dr. Brian Henry, said his primary function during the Expedition would be as a medical advisor and “helping the jump team function at an optimal level.” A former Marine, he understands the immense need surrounding the veteran community. “We came on [as sponsors] because we wanted to do our part to help those who’ve served,” said Henry. “There’s no better [way] to accomplish that than with [Triple 7],” he added.

Black Rifle Coffee Company

Black Rifle Coffee Company (BRCC) was founded in 2014 by former U.S. Army Green Beret Evan Hafer. His mission was simple: “Serve coffee and culture to people who love America.” Besides producing high-quality coffee, BRCC has built its success on a steadfast commitment to the veteran community.

While they’re sponsoring Triple 7, two members of their team are also part of the Expedition. Logan Stark, a former Marine Scout Sniper and BRCC’s vice president of media, and retired 75th Ranger Regiment operator Jariko Denman, the company’s senior media production manager. “When you think about the sacrifices made by those who protect this nation…you realize it’s our responsibility to take care of their families,” said Stark.

Ventus Respiratory Technologies

Not only does Ventus Respiratory help protect our military, law enforcement, and first responders, their top-of-the-line respirators enhance the effectiveness of those on the front lines by integrating state-of-the-art communication systems into their products.

The team at Ventus knows how significant the need is since burn pit-related illnesses have impacted countless veterans over the past two decades. “Ventus’ mission is protecting those who protect us,” said Clint Mayhue, the company’s chief technology officer. “Our partnership with Triple 7 and Folds of Honor is about [giving] back to them,” he added.

WHOOP

We’ve all seen smartwatches and wearable step counters—that’s not WHOOP. Instead, it’s a screenless physiological monitoring system. Kristen Holmes, the vice president of performance science at WHOOP, came out to the second training camp in Arizona. “What’s great about no watch face is that all the power goes into collecting [data]…which we transform into insight about your sleep, strain, and recovery,” explained Holmes.

WHOOP has tracked the Expedition team’s data in the months leading up to Triple 7. This baseline will allow them to determine how extreme strain impacts performance. The entire WHOOP team is excited about supporting the Expedition. “We feel privileged for the opportunity to have even a small part in making this a success,” said Holmes.

Arc’teryx LEAF

January in Antarctica is downright frigid; thankfully, the next sponsor will help the team stay warm. LEAF is the division of Arc’teryx that produces gear for law enforcement and military use. They’re the industry leader in technical apparel built to handle the harshest outdoor environments and give those using it a definite advantage.

Not only does their timeless quality and intuitive design result in unrivaled performance when it counts most, but the company also has a reputation for giving back to the veteran community. Now, this includes supporting the Triple 7 Expedition.

Salomon

Since 1947, Salomon has helped its customers forge a deeper connection with nature by creating quality active gear that lets people focus on what they’re doing instead of what they’re wearing. As you can imagine, this longevity means they’ve built an impressive collection, including incredible extreme cold-weather boots. On that list is the Toundra Pro ClimaSalomon, which they’ve provided each member of the Expedition.

While the company says they “transform people into agents of positive change,” their support for Triple 7 and Folds of Honor shows its an agent of positive change.

Resco Instruments

Resco Instruments launched its line of watches in 2009 after many years of planning. While the Triple 7 sponsor feels watches are tools, it also believes in crafting them with aesthetics in mind. The company offers nine lines of quality timepieces, all adhering to a simple design principle: They must be “equally at home downrange as they are downtown.” Resco watches are popular with those in the military and first responders because they hold up but still turn heads. By sponsoring Triple 7, the company is giving back to both communities.

Men’s Journal Everyday Warrior Podcast With Mike Sarraille

Did you really think Men’s Journal and The Everyday Warrior Podcast would pass on an opportunity to help the families of fallen/disabled service members and first responders get the education they deserve? These partners are integral to setting the Triple 7 Expedition up for success, and the show’s host is one of the two retired U.S. Navy SEALs responsible for making this effort a reality.

Complete Parachute Solutions

Another sponsor integral to the Expedition’s success is Complete Parachute Solutions (CPS), which conducted both Triple 7 training camps at its facility in Coolidge, Arizona. The company provides tactical parachute equipment and training for special mission units and search/rescue teams worldwide. The founder of CPS, Fred Williams, is also a Triple 7 Expedition team member.

Parachutes for Patriots

Parachutes for Patriots is a 501(c)(3) that shows gratitude to veterans nationwide by inviting them and their families to DeLand, Florida, for a weekend of community, camaraderie, and adaptive skydiving. By supporting Triple 7, this nonprofit continues a proud history of supporting the veteran community.

ATTA

ATTA is a lifestyle and mindset brand fueled by a passion for human performance and born out of the Everyday Warrior concept. Its approach to living inspires greatness, promotes balance, and encourages progress over perfection. The company’s high-quality, comfortable apparel line works as hard as the men and women wearing it because success doesn’t happen overnight. You must earn it. ATTA proudly supports the Triple 7 Expedition and is grateful to help the families of fallen and injured American heroes.

Fieldcraft Survival

Fieldcraft Survival’s mission is to teach people survival techniques and help them prepare for the worst-case scenario. They offer life-saving medical equipment, products to increase readiness, and training courses led by subject matter experts. The veteran-owned company is a proud sponsor of Triple 7.

Talent War Group

Talent War Group is a leadership development and executive search firm that specializes in helping clients foster a culture of success by optimizing its most valuable resource: its employees. The veteran-owned firm regularly supports the veteran community and was an early sponsor of the Triple 7 Expedition.

Cleared Hot with Andy Stumpf

The next sponsor, Cleared Hot with Andy Stumpf, is a popular podcast hosted by Andy Stumpf, one of the two retired U.S. Navy SEALs responsible for making Triple 7 a reality. According to Stumpf, he built the show on natural curiosity and his tendency to question everything, especially his own thoughts and beliefs. Stumpf has long supported the veteran community in various ways, including as a Triple 7 sponsor and jump team member.

Allegiance Flag Supply

There’s something about the phrase Made in America that you can’t help but love. Since 2018, the expert seamstresses of Allegiance Flag Supply have hand-sewn the company’s flags in Charleston, South Carolina. It just makes sense for such a patriotic company to support the families of American heroes—and that’s what they’re doing by sponsoring the Triple 7 Expedition.

Western Digital

Imagine breaking two world records and discovering that extreme weather conditions had destroyed most of the footage. Thankfully, that’s not a possibility since Western Digital stepped up to sponsor Triple 7. The documentary crew, led by famed director Dan Myrick, will use San Disk during the Expedition; this Western Digital brand is what professionals trust when capturing and protecting their work. They’re at the forefront of innovation, “making what was once impossible, possible.”

Help the Triple 7 Expedition team provide 1,400 scholarships for the families of America’s heroes by donating to Folds of Honor today. You can make your tax-deductible gift online or by texting Triple7 to 76278. Remember, 100 percent of your donation goes directly to Folds of Honor.

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December 2, 2022

Is the Baja 1000 the World’s Most Brutal Race? A Top Team of UTVers Makes the Case

Filed under: Fitness — Tags: — admin @ 2:00 am

Jones and Gugelman hop into a warmed truck for a nap as we caravan down the road towards Lazaro Cardenas in Valle La Trinidad for the next driver swap. After a team taco stop, everyone tries to get some shuteye around 4 a.m. I’ve been awake for 22 hours other than a catnap. Others haven’t slept a wink. Suddenly all the gear packed into the backseat of a Ford Raptor looks comfortable and I nod off.

Knock, knock. Wake up! An Ampudio teammember stands outside the Raptor with urgency. The trailing arm tore off, he tells us, at mile 610. Or maybe it’s 580. Abraham pulls up the race map, fingering along to the absolutely farthest point on the course from all three of our Fords parked in a row.

South Racing thoroughly packs spare radius arms, control arms, belts, and tools for just about any job a Can-Am might need throughout a race. Just about the only thing that won’t fit? A trailing arm, of course—best laid plans and everything. But hold on, Abraham remembers, any stock Can-Am Maverick trailing arm will work. Do the Ampudios know anyone near mile 600 who might be able to sell a trailing arm before dawn on a Saturday morning? Yeah, that’s a no.

Jesse Jones proposes driving on the race course, but apparently a tight canyon means the Raptor will present too much danger to any actual racers he might encounter. Otherwise, getting to Ampudio and Ruiz will require at least a four-hour drive on public roads. As a hedge, Abraham sends Jesse Jones on that fool’s errand. It’s 41 degrees out, darker than dark, and the Can-Am is probably toast anyway, but this is no time to quit.

Half an hour later, we get word over the radio that the Ampudios managed to find a proper Can-Am Maverick X3 trailing arm pretty close to mile 600. Unbelievable, to say the least—and the race is back on. As the sky begins to brighten around 6 a.m., South Racing preps for the final driver change, plus another potential trailing arm swap, all tires and the spare—at least check the work completed out in the pitch black. The sun rises and I risk a sip of a pineapple-coconut breakfast yogurt concoction, plus another glass bottle of Coca-Cola. Hot coffee sounds a whole lot better, but in Baja, I take what I can get.

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November 11, 2022

Veterans Day Facts That May Surprise You

Filed under: Fitness — Tags: — admin @ 10:29 pm

How much do you know about Veterans Day? While every November 11, we honor those who’ve served our nation, Veterans Day remains one of the least understood holidays. Let’s look at a few lesser-known facts about a holiday that illustrates why the source of our nation’s greatness has always been its people.

4 Facts About Veterans Day That You May Not Know

1. Veterans Day vs. Veteran’s Day

There’s a reason we use Veterans Day instead of Veteran’s Day. The absence of the apostrophe may seem trivial, but it’s not. It’s significant. The Department of Veterans Affairs website defines Veterans Day as “set aside to thank and honor all those who’ve served honorably [during] wartime or peacetime.” Adding an apostrophe changes the meaning, making it a day that belongs to veterans instead of a day set aside to honor them. What may have sounded like semantics initially is anything but. We’ve all heard the phrase “words matter”—well, so does punctuation.

2. November vs. October

Veterans Day is synonymous with November 11. We can’t imagine it any other way, or can we? Older readers may remember that for six years in the 1970s, Veterans Day fell on the fourth Monday of October. In the late 1960s, Congress introduced the Uniform Monday Holiday Act to increase the number of three-day weekends in hopes of stimulating the economy. It mandated that we observe Washington’s Birthday, Memorial Day, Columbus Day, and Veterans Day on Mondays. This caused a split in our country, with some states continuing the tradition of November 11 and others opting to follow the new guidelines. Confusion ensued. In 1978, President Gerald R. Ford signed Public Law 9497, which returned Veterans Day to its traditional date.

3. Veterans Day vs. Armistice Day

If you’re wondering what Armistice Day is, you’re not alone. Many younger Americans don’t realize that Veterans Day was initially Armistice Day, named in recognition of the 1918 armistice that unofficially ended WWI. In 1938, it became an official holiday to honor WWI Veterans. Unfortunately, the following decades were far from peaceful, with millions of Americans serving in WWII and the Korean War. To reflect this reality, on June 1, 1954, Congress officially renamed it Veterans Day to include those who served after WWI.

4. Veterans Day vs. Memorial Day

Americans have become more aware of the difference between Veterans Day and Memorial Day over the past few years. However, there’s still much confusion. Ask a veteran in your life how often people mix them up, or worse, say “Happy Memorial Day.” Earlier, we touched on the Department of Veterans Affairs’ definition of Veterans Day. In addition, their website also states, “Veterans Day is largely intended to thank living veterans for their service… and to underscore that all who’ve served—not only those who’ve died—have sacrificed and done their duty.” In contrast, Memorial Day is a time to reflect on and honor veterans killed in defense of our great nation. The Department of Veterans Affairs defines Memorial Day as “a day for remembering and honoring military personnel who died in the service of their country, particularly those who’ve died in battle or as a result of wounds sustained in battle.”

There’s no better way to celebrate Veterans Day than by supporting Veterans. In January, a team of former Special Operators will attempt to complete seven skydives, on seven continents, in seven days to provide the families of fallen/disabled Veterans with 1,400 life-changing scholarships. It’s called the Triple 7 Expedition, and every dollar raised goes directly to Folds of Honor.

Help the children of America’s heroes get the education they deserve by making your tax-deductible donation online or texting Triple7 to 76278. This is your chance to thank veterans by helping educate their legacy.

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May 18, 2022

Best Appalachian Trail Section Hikes

Filed under: Fitness — Tags: , , , , , — admin @ 6:33 pm

Thru-hiking an epic cross-country trail can be the trip of a lifetime. Of course, one of the first bucket list trails that springs to mind is the 2,180-mile Appalachian Trail. Extending from Georgia to Maine, the A.T. is one of the most coveted and well-traveled thru-hikes in the Unites States. That said, not everyone has five months to disappear into the wilderness to hike this goliath. Thankfully, there are plenty of Appalachian Trail section hikes you can tackle—even if you only have a week, whether you’re a beginner or seasoned hiker.

Exactly how long any of these segments will take to hike depends on your fitness level, priorities, and desire (or not) to hustle. If your main objective is to hit every swimming hole along the way, and explore side trails and optional viewpoints and summit vistas, plan on covering five to 10 miles per day. If you’re in top shape, traveling light, and plan on plodding non-stop all day, every day, to get ‘er done, you could double that mileage. Keep in mind that challenging weather, blisters, and other factors can impact those best laid plans.

Visit appalachiantrail.org for packing tips and section hiking pointers. Use the Appalachian Trail Conservancy’s free online interactive map where you can overlay parking areas with photos, shelter sites, mileage, and more to kickstart your trip planning. The ATC is a great resource for all things relating to the Appalachian Trail, so consider joining to support the organization, too.

The Appalachian Trail section hikes we cover here are all point-to-point. Check ATC’s Transportation Option page for links to shuttle lists, other parking websites, and a list of transit options for each A.T. state. Shuttle services are available for most sections, but cell service is never guaranteed along the trail. If you plan to shuttle, make arrangements before heading out. Many trailheads aren’t patrolled, so never leave valuables in your vehicle if you’re parking it for a week or two.

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April 28, 2022

Best Dog Gear for Camping, Hiking, and Outdoor Adventures

Filed under: Fitness,Outdoors — Tags: , , , , — admin @ 10:44 pm

Bringing your pet along on excursions is a great way to bond with your adventure pup, but you need to ensure you’ve got the right dog gear for camping, hiking, fishing, and more. Just like the right essentials keep you comfortable, well-fed, and prepared for the unexpected, so does specialized dog gear for camping and outdoor adventures.

From sleeping bags and life vests to multi-function leashes and protective goggles, there’s a whole assortment of cool gear designed specifically to help your dog get the most out of any outdoor experience. We selected some of the newest products to chase any adventure.

Best Dog Gear for Camping, Hiking, and Outdoor Adventures

The Wilderdog Sleeping Bag is a great choice for keeping your pup warm on overnight adventures.
Courtesy Image

1. Wilderdog Sleeping Bag

Durable and water-repelling on the outside, soft and micro-fleecy on the inside, Wilderdog’s canine-specific sleeping bag will help you get a good night’s sleep by giving your dog a dedicated space that’s cozy and warm without being confining. The sleeping bag unzips flat and zips three-quarters of the way around so your pup can snuggle inside. Loops hang the bag for drying and airing out. And when it’s not in use, the extra short sleeping bag packs into a stuff sack.

[$59; wilderdog.com]

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The Whyld River dog sleeping system rolls three cozy pieces into one.
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2. Whyld River DoggyBag

This three-in-one travel bed, quilt, and sleeping bag will keep your canine comfy on cold nights. The baffled quilt is stuffed with synthetic insulation and attaches to a durable base with plenty of options to stick a head or paw out. Size it to fit your curled-up pup, and slip a pad into the base for extra insulation.

[From $79; whyld-river.com]

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Keep your dog close and safe in the outdoors with the Kurgo Dog County Harness.
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3. Kurgo RSG Dog County Harness

Kurgo’s backcountry-ready dog harness’ molle and Velcro attachment system lets you attach panniers, a hydration pouch, a dog treat dispenser, a first aid kit, and more. The base harness has a padded back and a broad chest to disperse weight and minimize strain. Dual haul handles give you options for grabbing your pup in case you need to give a boost.

[From $59; kurgo.com]

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Your dog will never stray far when using the Garmin Alpha dog tracker system in the wild.
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4. Garmin Alpha 10 Tracker and TT15X Collar

Losing a dog on the trail is stressful. Garmin’s compact Alpha 10 tracker and TT15X collar keep tabs on your pup if it takes off. The nine-mile-range Alpha is a phone-compatible GPS that also shows your dog’s precise location and can recall it remotely. The TT15X collar has 80 hours of battery and easy-to-spot LEDs.

[Alpha 10 Tracker, $400; garmin.com]

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[$350; garmin.com]

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Ruffwear Hitch Hiker Leash
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5. Ruffwear Hitch Hiker Leash

The most innovative dog leash on the market, Ruffwear’s Hitch Hiker is a 12-foot-long line for your pup that stores in a mini-hip pack. When you want to give your dog room to roam, squeeze the belay device-like camming mechanism to let the lead out. And when you need to bring Rover back to base, pull the cord, which locks like a climbing rope in an auto-belay device.

[$65; ruffwear.com]

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Dog leash on white background
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6. Fable Magic Link Leash

Designed to offer a bunch of options for hooking your dog up to you to keep them safe and secure, the Magic Link can be worn as a belt or shoulder bandolier, used as a wrist-strap and it simply convert to a slip-on collar with leash, or just be set up as conventional leash that you attach to a collar or harness. It’s made from an industrial strength cord that’s waterproof, mold-proof, and strong—it’s rated up to 350 pounds of pull force. High quality, matte black aluminum hardware handsomely sets off the nine available colors.

[$65; fablepets.com]

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The Ruffwear Float Coat will keep your dog swimming high and having fun in the water.
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7. Ruffwear Float Coat

Ruffwear’s Float Coat, a buoyant harness/life jacket, helps your dog feel safe and confident in the water, and it gives you total control. The foam-filled PFD has an adjustable neck, and easy-to-operate buckles that won’t irritate your pup and a sturdy haul handle for lifting your dog out of the water. The well-padded jacket will easily keep a 75-pound dog afloat—attach a light to the loop on the back to make your pup visible in low light.

[$90; ruffwear.com]

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Yellow lab wearing goggles
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8. Rex Specs V2

Rex Specs’s curved lens goggles will protect your canine’s corneas from snow blindness and irritants like bugs, dust, sand, and wind so they can comfortably accompany you on adventures. The goggles come with easily changeable clear and smoke lenses, and have better fit, greater stability, a wider field of view, more streamlined design, and better range of motion than previous versions. There’s a learning curve, and your dog will look like an astronaut wearing them, but they work.

[$85; rexspecs.com]

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Hydrate your dog no matter how far flung the location with the Vapor EZ Lick Bottle.
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9. Vapur EZ Lick Bottle

Conserve the water you’re carrying with Vapur’s 0.7 oz. BPA-free, wide-mouth “anti-bottle.” Flip open the three-layer flask’s dust cap and an oversized roller reminiscent of a gerbil water bottle lets your dog get a drink without drips or spills. An integrated clip keeps it convenient, and the roller clicks off for cleaning. And as the dishwasher-safe flask drains, it folds to take up less room in your pack. Also available as a pet and owner two-pack.

[$20; vapur.us]

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Keep close tabs on your dog in the dark with the Nite Ice LED Dog Collar.
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10. Nite Ize LED Collar

Make your dog visible for six hours on a charge with this Nite Ize ultrabright collar. Push a button for glow or flash, and two ultra-bright LEDs illuminate an integrated optical fiber that’s consistently bright all around the dog’s neck and easy to spot. The rest of the time the highly water-resistant, metal belt buckle-close collar is low chafe, secure and an all-around great collar. The collar recharges in 1.25 hours via micro-USB.

[$25; niteize.com]

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All your doggy supplies will be close at hand with the Orvis Chuckwagon Dog Tote.
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11. Orvis Tough Trail Chuckwagon Dog Tote

Keep your pup organized on their next play date, car trip, or visit to the grandparents with Orvis’ Chuckwagon. With everything your dog needs in one spot, you can grab the bag and go for impromptu adventures without forgetting a thing. The Cordura Eco tote comes stocked with dog-on-the-go essentials—collapsible food and water bowls, a zippered food carrier held in place with removable internal dividers, and stretchy pockets for toys, meds, and more. Poop pickup bags live on a dispenser cord in an outside pocket, while treats are easy access when stored in the outside pocket on the other side. The tote has a reinforced bottom that’s also water-repelling and zippered opening makes everything inside easy to reach.

[$149; orvis.com]

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April 22, 2022

Cheating Death Along the Amazon River: Pete Casey’s 6,000-Mile Trek

Filed under: Fitness — Tags: , , — admin @ 5:21 pm

Since then he’s completed hundreds of swims, crossing rivers and lakes full of caimans, and in several spots, stroking miles down tributaries to find walkable terrain.

Indigenous child with pet monkey asleep on her head and photo of man walking on dirt path
Indigenous child with pet monkey asleep on her head; Casey walking along dirt path. Courtesy Image

“I’m lucky to be alive and to get to this stage,” Casey says from Cuzco, Peru, where he’s recuperating from Covid and dental surgery, and prepping for the final 400 miles of his quest. “If I’d really known what I was getting into, I probably wouldn’t have started.”

“Pete’s expedition stands out due to the time, isolation and perseverance it has required,” says Piotr Chmielinski, who, along with American Joe Kane, became the first to paddle the length of the Amazon in 1986. In the decades since, Chmielinski has advised almost every expedition focused on the river and has counseled Casey during his journey. “It’s definitely one of the most important undertakings anyone has done, on the Amazon or anywhere.”

Frankly, Casey is an unlikely person to have taken on such an extreme challenge. With his skinny physique, pasty English complexion, scruffy beard and tattered khaki wardrobe, he looks more disheveled bird-watcher than intrepid adventurer.

Even as a kid he nurtured a fascination with the Amazon, even if it seemed a galaxy removed from his working-class upbringing in Sussex, in the south of England. Out of high school, he dreamed of travel, but the idea of far-flung adventure was alien to his social network. Instead, he toiled as a mason and bricklayer, scraping together enough money to purchase his own home.

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April 7, 2022

Earth Day Volunteering: 6 Great Ways to Get Involved This Year

Filed under: Fitness — Tags: , — admin @ 8:07 pm

Every day is a good day to make thoughtful choices about your environmental impact, from voting with your dollars and choosing sustainable products to reusing what you already own. But when Earth Day rolls around on April 22, use the day to stay accountable and do even more.

There are all kinds of worthwhile Earth Day volunteering opportunities across the globe—and in your own backyard. To find one near where you live, you can search broadly for Earth Day volunteer events happening in your area through Volunteer Match and Earth Day 2022.

Looking for ideas on what to do? This guide will get you started. Below, we’ve picked a few noteworthy ways to help improve the health of our planet, including joining cleanups, planting trees, restoring wildlife habitats, and brushing up on your ecological knowledge. Read on for ideas, and then roll up your sleeves to do your part for our planet.

The Best Earth Day Volunteering Opportunities for 2022

1. Join a National Cleanup

Get your hands dirty to clean the planet. Picking up litter prevents animals from getting to it, keeps it out of our oceans, and beautifies the outdoors. Volunteer clean up days are scheduled throughout the spring, including on Earth Day. Search for an event in your area through National Cleanup Day’s interactive map, sign up for updates on cleanups near you, or organize your own public or private event. That’s right, make a day of it: Gather some friends, grab trash bags, and pick up trash in your neighborhood.

2. Do Good from Home

Often, the most meaningful actions for change start by educating yourself—and that’s definitely true when it comes to the environment. By expanding your knowledge of climate and environmental impacts, you’ll gain a deeper understanding of the issues and how you can help.

There are lots of educational events to choose from. This year The Nature Conservancy is hosting a hybrid event called Let’s Planet Together that features speakers, performances, and presentations. You can register to attend virtually or in person in Phoenix, AZ. The Sierra Club has organized a whole month of earth-inspired activities, including fundraising and specific actions you can do to reduce your carbon footprint. The Wildlife Conservation Network’s Expo is on April 23 (you can attend in person or virtually); there you can learn about protecting endangered animals and more. Finally, the Earth One Film Festival is showing the Earth Week Mini Film Fest from April 18 to 24. Topics include climate change, environmental justice, and more. Get your tickets in advance.

3. Restore Wildlife Habitats

Animals deserve love on Earth Day, too. The Audubon Society hosts year-round opportunities at its centers: You can attend seminars and workshops, restore habitats, and go on bird walks or hikes to discover unique animals in your area. Check your local center for events in your community on Earth Day.

There may also be opportunities to help out at a national wildlife refuge near you. These public lands are managed by the U.S. Fish & Wildlife Service—check the department’s website to find ways to get involved with protecting wildlife.

4. Help Build Trails

The U.S. Forest Service is always looking for volunteers to work on trails for a few hours or days throughout the year, including on Earth Day. Added bonus: Volunteers who accrue at least 250 hours are eligible to receive an Interagency Volunteer Pass, which gets you free access to National Parks and other public lands.

If the Forest Service doesn’t have a trail work event near you on Earth Day, you can also sign up for trail work with a number of other organizations, including the Pacific Crest Trail Association, Wildland Restoration Volunteers, The Green Mountain Club, American Hiking Society, Appalachian Trail Conservancy, and many more.

5. Plant Some Trees

Trees are climate champions: They remove carbon dioxide from the air, pump out oxygen, and even cool the area around them (among other benefits). Help more of them grow by signing up for a reforestation effort through One Tree Planted and Origins Green the Planet, two groups working together to fund urban forestry projects this spring. Events are already planned in Arizona, California, Florida, Georgia, Michigan, and beyond, with more opportunities in the works.

As much fun as it is to dig in the dirt, you can also put your dollars to work by donating to tree-planting efforts like The Canopy Project and One Tree Planted.

6. Celebrate National Park Week

Earth Day falls during National Park Week, which is planned for Saturday, April 16 through Sunday, April 24. Entrance to the National Parks and NPS-managed sites is free on April 16, and many locations are hosting volunteering and educational events during this time.

At Hawai’i Volcanoes National Park, you can help remove invasive, non-native species. At Boston Harbor Islands National Recreation Area, join other stewards for a day of ecological education. At Indiana Dunes National Park, drop in to collect trash from the trails and beaches.

Check out the National Parks events calendar to find a nearby volunteer opportunity. For updates about National Park Week, keep tabs on the NPS website.

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April 4, 2022

Learning to Walk Taller

Filed under: Fitness — Tags: , — admin @ 12:00 pm

Walking taller is a mindset, an attitude. No matter what circumstances or outcomes life throws your way, you’ll approach adversity with confidence and your head held high.

This mindset is not innate—it’s a perspective forged from trying times that test your character. As a former Recon Marine, Scout Sniper, and retired US Navy SEAL Officer, overcoming extreme challenges is part of my identity. However, it was the moment I left the military—the only tribe I’d ever known that my biggest personal challenge began.

That first year tested my mental fortitude.

The SEALs were my teammates, my soul. They were there on a Tuesday, and when I drove away from Virginia Beach on a Wednesday, it was like my entire support network fell out from under me. While I made lifelong friendships, we were separated by distance. All I had left were a pair of cowboy boots that meant the world to me.

In 2012, I had just earned my way into a highly selective and specialized unit. I remember a new teammate welcoming me as a brother and telling me it was time to get some boots. You see, the majority of this team wore a specific cowboy boot. I was 35 years old and never owned a pair of boots, but one week later, I had a pair of my own. A sense of pride, homecoming, and belonging immediately came over me.

At first, the boots were an accessory, but over time they became an extension of who I was. I had those boots for eight years. In both good times and bad, they walked me through some memorable years. Every time I put them on, I thought of the memories I shared with my team.

In a way, life in the military is simple—especially at war. Nothing but your team and the mission matters. There’s total unity in your purpose. But that changes when you leave. The noise increases; things that didn’t seem important all of a sudden are. It requires you to readjust to a different way of life and accept the esprit de corps you experienced in the military is over.

Mentally, this leap is the greatest challenge.

Man in red flannel shirt, light blue jeans, suede boots, and baseball hat standing on grass
Courtesy Image

When I first moved from Virginia Beach to Austin, TX, I didn’t know anyone or have a support network. However, I built new ones from work and social gatherings and, after a few years, began to form meaningful, genuine relationships. Eventually I met my wife, right around the time I started talking to a clinical psychologist. Both played a key role in getting me back to the man I was.

Three years after I retired from the military, they posed a question that forever changed my perspective. It was profound, yet simple, but had eluded me until that point.

“If your brothers had made it home in your stead, would you have wanted them to live in guilt and sorrow, or would you want them to live life to the fullest in your memory?”

Well, you know the answer. It’s our job—those who returned from war—to live in the memories of those who’ve fallen and take care of the ones they left behind.

Life has good days and its share of bad days, but at least now I understand nothing lasts forever. When in darkness, know that light is close. But don’t wait on it—pull yourself up by the bootstraps and keep marching until you see that faint light begin to emerge.

Today, I focus my time and energy on making an impact—the greatest currency in life. I teach leadership and leadership development for a living, weaving the stories of my fallen comrades into discussions about leadership. These stories not only impact people who want to live better lives and become better leaders, but also honor and keep the memories of our fallen alive.

That brings me back to walking taller—a way of life that mirrors the Everyday Warrior mindset I teach. This philosophy is a no-hack, practical approach to living life. It doesn’t sugar coat anything nor does it pull punches. Hard times require hard people—not hard physically, but hard mentally. Every test you face in life is more mental than it is physical.

Whatever your personal path—paved or muddy—walk with pride. Walk with your head held high, and remember, you can always walk a little taller.

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January 28, 2022

Epic Lessons Learned Motorcycling From Kilimanjaro to Cape Town

Filed under: Fitness — Tags: , , , — admin @ 6:57 pm

That moment sufficiently summed up the entire trip. A lot went wrong: flat tires, reroutes, and a number of close calls—all of which we laughed off. There’s a calmness in knowing that your crew has your back. There’s a lightness in realizing that the worst moments always pass. There’s a freedom in learning that most problems don’t have a single right answer. Thick mud, deep sand, lightning storms, food poisoning, and bike trouble are all solvable problems, provided your group sticks together.

Motorcyclists making repairs on a tire during a road trip through Africa
Andy Cochrane

Lesson #2: Plan Ahead, but Save Some Room for Creativity

Let’s go back to the beginning and how we got into this mess. Two weeks earlier, we’d touched down in Arusha, Tanzania, clean cut and naively optimistic for the journey ahead. The four of us, close friends and frequent adventure partners, had spent the last half year planning this moto trip across Africa. That may sound like a lot of time, but for something of this magnitude, it turns out it really isn’t.

We divvied up the to-do list, researching routes, collecting the right gear, building out a spare parts list and repair kit, figuring out visas and vaccinations, and petitioning bosses for PTO. We moved fast, putting together a month-long, self-supported motorcycle ride across the southern half of Africa, but in all honesty, we didn’t know what to expect.

We had the gear, riding experience, and GPX routes on our nav, but that’s just table stakes. There wasn’t a playbook for what we were about to get into—nor did we want one. We didn’t fly across the world to follow someone else’s path, repeat their experiences, and post the same photos to the ‘gram. We wanted to do it our way, get lost a few times, and figure it out as we went.

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December 10, 2021

Most Epic Snowmobile Destinations in the World

Filed under: Fitness — Tags: , , , — admin @ 12:04 pm

Of all the winter sports out there, few compare to the sheer thrill of a full-throttle snowmobile excursion. For serious sledders and winter adventurers, there’s nothing better than whizzing through the whipping winds and swirling flurries while taking in the scenic winter views all around them. So if you’re wondering, Where’s the most epic snowmobiling near me?, there’s no shortage of incredible destinations worth exploring—both near and far, depending on where you live.

Whether you’re into hitting powdery straightaways, getting lost in the deep backwoods, or navigating expertly groomed trails, there’s a snowmobiling spot for every type of sledneck. These designated areas cover thousands of miles and span every skill level, combining a diverse range of landscapes.

Snowmobile riders on a snowmobile trail through the trees in Eagle River, Wisconsin
Eagle River, Wisconsin Courtesy Image

1. Eagle River, Wisconsin

Wisconsin might be best known for its dairy, lumber, and beer, but don’t let that fool you. This unassuming midwestern state is an adventurer’s dream destination. In fact, Wisconsin boasts more snowmobile trails than any other state, tallying about 25,000 miles in total. The city of Eagle River is known as “The Snowmobile Capital of the World” and was even officially registered as such back in 1964. Here, visitors will find more snowmobiles than cars, an ever-revolving calendar of snowmobile-focused events, and five dedicated clubs that groom the area’s 600 miles of trails every day. Weave through Vilas and Oneida counties, zigzagging through beautiful Nicolet National Forest and zooming past 2,400 lakes along the way.

2. Cranberry Lake, New York

When frazzled Manhattanites want a quick winter getaway with top-notch sledding, they head to St. Lawrence County. Nestled in New York’s Adirondack Mountains, Cranberry Lake is an idyllic location where you can go to escape the crowds. In total, the county features more than 700 miles of meticulously groomed trails and some of the best riding in the state. The heart of the trail system can be found between South Colton and Cranberry Lake, and there are several secondary intersecting trails that provide numerous food, gas, and lodging options to choose from. To navigate with ease, visitors can take advantage of the area’s interactive trail maps, or keep it old school and request a free printed map in the mail.

Woman on a snowmobile on snowy tracks in Grand Mesa National Forest, Colorado
Grand Mesa National Forest, Colorado Courtesy Image

3. Grand Mesa National Forest, Colorado

A trip to the Grand Junction region of Colorado is chock-full of high-octane thrills and stunning vistas that span from Aspen to Telluride. Nearby Grand Mesa National Forest is arguably best explored by snowmobile. The expansive, snow-covered adventure hub is home to more than 800-square-miles of Polaris-friendly backroads. Its extensive network of groomed trails makes it easy to wind over and around Grand Mesa, the largest flattop mountain in the world. Set off with a buddy to sightsee on your own or join a guided snowmobile tour offered by rustic retreats like Mesa Lakes Lodge or Grand Mesa Lodge.

Group of snowmobilers winding down a powdery hill in Revelstoke, British Columbia.
Revelstoke, British Columbia Dave Mattson

4. Revelstoke, British Columbia, Canada

Our neighbors to the north have seemingly boundless wintry wonderlands, and the natural landscapes scattered across Canada are perfectly primed for snowmobiling. But Revelstoke, located in southeastern British Columbia, deserves a spot on any shredder’s bucket list. Thanks to its balance of small-town charm and epic mountain topography, it has built a solid reputation as one of the world’s top snowmobile destinations. And it’s no coincidence that plenty of pros call Revelstoke home. With annual snowfalls of 40 to 60 feet, you’re almost guaranteed ideal snowmobiling conditions, and the variation in terrain suits everyone from newbies to seasoned experts. Whether you’re looking for cabin tours, quick day trips, extended excursions, or customized itineraries, you can find it all in Revelstoke.

5. Iqaluit, Nunavut, Canada

If going off the grid is more your speed, venture up to Nunavut, Canada’s largest and most northern territory. The massive and sparsely populated region forms most of the Canadian Arctic Archipelago and is known for its remote islands, wild expanses, and craggy mountains. Iqaluit serves as the territory’s capital city. Here, snowmobiling isn’t just a prevalent pastime—it’s also a primary mode of transportation. In the winter, daring visitors can traverse over the icy tundra and trek along the frozen sea ice of the Arctic Ocean. Team up with Inukpak Outfitting and embark on one of their snowmobile tours to glide across the ice while tracking the migratory paths of caribou, Arctic fox, wolves, and other wildlife. It all makes for a truly liberating and unforgettable adventure.

Three snowmobilers riding along a flat, open trail in the Maine Highlands
The Maine Highlands Taylor Dow

6. The Maine Highlands, Maine

Ask any New Englander where to find the area’s best snowmobiling and they’ll likely recommend The Maine Highlands. The region’s robust network of trails includes thousands of miles of safe and well-maintained routes for snowmobilers. Every winter, people are lured by the picturesque panoramas and convenient town connections. Moosehead Lake Area Trails are a popular option, offering 160 miles of scenic routes punctuated with easy stops for food and fuel. They also join the Maine Interconnected Trail System, which extends throughout Maine into New Hampshire—and even up to Canada. The Katahdin Area Trails are known for their rugged beauty, cutting through dense forests, over frozen rivers, and across wide-open spaces. For a more structured experience, check out the New England Outdoor Center in Millinocket where you can book a three-hour tour with a Registered Maine Guide.

Snowmobiler riding on a snowy flat in Hokkaido, Japan with conical volcanic peak Mount Yotei in the background
Snowmobiling in Hokkaido, Japan comes with front row views of Fuji-esque volcanic peak Mount Yotei. Courtesy Image

7. Hokkaido, Japan

Looking for something a bit more extreme? If so, set your sights on Hokkaido. Located in the northern reaches of Japan, this island is a magnet for winter sport enthusiasts—especially slednecks. From Niseko Village, visitors can embark on the snowmobile adventure of a lifetime led by experienced local guides. Race through the untouched, natural surroundings, ranging from vast, snow-covered pastures to more challenging forest trails. The payoff is jaw-dropping views of Mount Yotei, an active volcano that dominates the Niseko Valley skyline with one of Hokkaido’s highest peaks. Each season brings an average of 45 feet of snow, lending to the area’s spectacular, world famous backcountry.

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