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June 3, 2021

4 Ways the Pandemic Saved My Gym

COVID has left an indelible mark on the fitness industry. Business owners, gym employees, and gym-goers were left scrambling, confused, and in the dark by the ever-changing COVID rules and regulations.

Gyms were required to close their doors with no idea when or if they were going to reopen. Some gyms, including mine, could keep going because of flexible business plans, long sleepless nights, and a little luck. Others were not so lucky.

Read 4 Ways the Pandemic Saved My Gym at its original source Breaking Muscle:

http://breakingmuscle.com/fitness/4-ways-the-pandemic-saved-my-gym

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May 13, 2021

5 Mistakes for New Trainers to Avoid

When I started training clients, I thought I knew it all, and I would strut around the gym floor like a peacock, willing to assert my superior gym knowledge. When in fact, looking back, I knew absolutely nothing.

This attitude hurt more than helped me, and this was the first of many mistakes I made at the beginning of my career.

Read 5 Mistakes for New Trainers to Avoid at its original source Breaking Muscle:

http://breakingmuscle.com/fitness/5-mistakes-for-new-trainers-to-avoid

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