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June 15, 2021

A Six-Week Sled Training Program

While barbells and dumbbells get all the love (rightfully so) from strength enthusiasts, it’s hard to beat the sled for conditioning.

Why sled training?

Read A Six-Week Sled Training Program at its original source Breaking Muscle:

https://breakingmuscle.com/fitness/a-six-week-sled-training-program

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