World Fitness Blog : Leading Global Bloggers

June 22, 2023

The best supermarket freezer foods for both your wallet and your health

Filed under: Fitness — Tags: — admin @ 4:06 am

With 82 per cent chicken breast you would be hard pushed to find a better variety of frozen food in supermarkets at this price point.

Per serve (175 g)

Energy: 993 kJ /  237 calories

Protein: 34.1 g

Fat: 5.6 g

Sat: 1.1 g

Carbs: 12.1 g

Sugar: 0.7 g

Fibre: –

Sodium: 513 mg

Ingredients: RSPCA Approved Chicken Breast (82%), Marinade (Water, Maltodextrin, Dehydrated Vegetables (Garlic (1%), Capsicum), Herb & Spices (Paprika, Pepper, Parsley, Chilli), Salt, Breadcrumbs (Rice Flour, Maize Flour, Salt, Dextrose, Mineral Salts (450, 500)), Garlic Powder (0.1%), Food Acid (Citric Acid), Natural Colours (Paprika Oleoresins, Curcumin), Thickener (Guar Gum), Natural Flavour), Breadcrumbs (5%) (Crumb (Wheat Flour, Sugar, lodised Salt, Yeast, Wheat Gluten, Water, Vitamins (Thiamin, Folic Acid)), Parsley, Food Acid (Citric Acid), Natural Flavour), Canola Oil.

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