Ready to smash your New Year fitness goals? Men’s Health and Women’s Health have teamed up with Lindahls to host a series of high-impact workout classes at Circuit Society – and you’re invited.
For the uninitiated, the concept of Circuit Society is simple: each 45-minute class has six stations, where you spend between one and six minutes before moving on, with a 50/50 split between cardio and strength training. Cardio stations include machines such as curved runners, ski-ergs and air bikes, while strength stations include dumbbells, kettlebells, workout benches, TRX and training discs.
Circuit Society
The event series will also offer state-of-the-art boxing classes, masterminded by the team who founded boxing phenomenon KOBOX. These are led by the world’s most advanced performance punch trackers to monitor your work rate, punch rate, punch power and speed – the type of stats that get you hooked because you want to beat your PB in the next round.
We’re running three of each type of class this January at Circuit Society’s premium new Bayswater studio, and we’d love you to sweat it out with us. No matter how you like to train, everyone’s welcome – the classes are designed to cater to all fitness levels, with modified options for beginner, intermediate and advanced moves throughout.
After class, you can refuel with protein-packed refreshments from Lindahls – with 18g protein in every Pro pot and 23g protein in the drinks, your tired-out muscles will thank you.
The Men’s Health x Lindahls class schedule
Monday 23 January
Circuit training: 6pm
Boxing: 6pm
Followed by Lindahls refreshments
Wednesday 25 January
Circuit training: 6pm
Boxing: 6pm
Followed by Lindahls refreshments
Friday 27 January
Circuit training: 6pm
Boxing: 6pm
Followed by Lindahls refreshments
Where? Circuit Society, Lower Ground Floor, 3 Porchester Gardens, London W2 4JS
Tickets cost £5