Social proof is a powerful influencer. We’re wired to think whatever is common is normal and, therefore, can’t be all that bad. Pop-Tarts for breakfast? Why not?
Quit being such a buzzkill, Shane.
Read A Guide to Proper Footwear Selection for Athletes at its original source Breaking Muscle:
https://breakingmuscle.com/fitness/a-guide-to-proper-footwear-selection-for-athletes
Becoming a college strength and conditioning coach isn’t easy, but it was the young guy Jesse’s dream. There wasn’t time to sit and revel in my epic triumph as I had dreamed. I was thrown right into the thick of it.
On day one, I was the head strength and conditioning coach for three teams.
Read No Legs, No Worries- Keep Your Upper Body Strong and Quick at its original source Breaking Muscle:
https://breakingmuscle.com/fitness/no-legs-no-worries-keep-your-upper-body-strong-and-quick
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