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June 2, 2021

Magpies headed for civil warWould-be Collingwood president Jeff Browne and former Magpies president Eddie McGuire.

Filed under: Outdoors — admin @ 8:04 am

A war for control of Collingwood is set to erupt after the current board declared it would take on would-be president Jeff Browne and rejected his offer of a peaceful takeover of the club.

In a stern statement on Wednesday, after Browne, the former boss of Channel 9 unveiled his plans to get no less that four people on the club board, the seven current directors vowed to fight against any attempted “coup”.

The directors – president Mark Korda, vice-presidents Jodie Sizer and Paul Licuria, Neil Wilson, Christine Holgate, Peter Murphy and Bridie O‘Donnell – signed a joint declaration that Browne wouldn’t get any of them to budge.

“The board of the Collingwood Football Club stands for unity, not division, and will therefore stand against coups driven by personal ambition,” the board said in a statement.

“Not one, let alone four, of the current board is prepared to step aside to allow a boardroom coup as proposed by Jeff Browne to proceed.

“A coup is not warranted, it has not been justified and cannot be justified. Nor is it in step with good governance or the will of members to agree to the demands of an individual member wanting only to be president.

“In any case, there is no vision, no ticket, no compelling strategy for you to consider or for us to step aside for. How could any board entertain a request to step aside without first knowing these things?”

Browne, 66, wants to replace Korda as president and install three allies on the club’s seven-member board.

If that offer is rejected Browne will wait for members to force a spill of the board at an extraordinary general meeting.

Magpies member David Hatley has already collected enough signatures to do so.

Browne told the Herald Sun he had recently approached Korda to seek a position on the board but was knocked back.

He said he is prepared to negotiate with Korda “in good faith” as he chases an immediate four vacancies on the board.

“The four new positions would include myself and three other high-quality candidates chosen specifically to provide the best overall mix and blend of skills and diversity,” Browne said.

“I would seek the endorsement of the new board to become the chairman and president.”

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Local fitness guru Kellee Cameron returns victorious from bodybuilding competitions – The Singleton Argus

Filed under: Fitness — admin @ 2:19 am

WEAPON is one word that could describe the humble, mother of three, local bodybuilder Kellee Cameron. Kellee, over the past six weeks, has competed in three different bodybuilding competitions in the sports model category across the country.

There are two seasons of competitions in bodybuilding; Season A, which takes place across April and May, and Season B, which takes place across September and October.

“The preparation for a competition itself is the most time consuming thing,” said the fitness model.

GOING FOR GOLD: Personal Trainer and mum of three Kellee Cameron has swept up several gold, silver and bronze medals for bodybuilding over the past six weeks.

GOING FOR GOLD: Personal Trainer and mum of three Kellee Cameron has swept up several gold, silver and bronze medals for bodybuilding over the past six weeks.

“I haven’t competed in a competition for over two years, so the excessive cardio exercise and special dieting leading up to these competitions was extremely challenging for me to be able to get my physique up to competitive standard.”

The first competition Kellee entered in was a Sydney based competition in which she walked away victorious with two first places and a third towards the end of April.

The second competition that she entered took place in mid May titled ICN (iCompete Natural) City Nationals, in which Kellee again won a first place and two second places.

The most recent competition, the INBA (International Natural Bodybuilding Association) Melbourne Championships held in Victoria, Kellee swept up a successful three gold medals.

“All competitions were very tough, some sections I was only up against a handful of other girls then other sections like the open age I was up against around fifteen other competitors.”

Despite the heat of the competition, Kellee admits the experience is positive with all competitors supporting one another.

“The atmosphere at the comps is just unreal,” she continued. “When you’re in the bodybuilding world, every day people struggle to understand why bodybuilders like myself do this to ourselves.”

“Then you go to a competition and you are surrounded by other women who are all in the same boat as you and you can relate to one another. It’s a very empowering thing,” Kelllee added. The fitness fanatic first delved into the world of body building in 2015 after a friend recommended she try it.

“I found that after I had kids, I lost myself a little bit. I didn’t feel fantastic about myself and I lost sight of who I was.

“I wanted to have something for me that I could work towards and now I hope to inspire other women that it isn’t all over after you have children, no matter how old you are!”

The hard working mum runs her own fitness and nutrition business Kel’s Crew Fitness & Health, and is also contracted to work under the Shed Fitness for group classes.

“I absolutely love my job. It is so rewarding watching and helping people achieve their goals and just seeing them as happier people. I want people who come to my classes to feel included and welcomed, that’s what my group fitness is all about.”

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Queensland fullback Kalyn Ponga ruled out of State of Origin opener after failing fitness test – ABC News

Filed under: Fitness — admin @ 1:51 am

Queensland will be without Kalyn Ponga for next Wednesday’s State of Origin opener after the fullback failed a fitness test. 

Ponga had missed a month of NRL due to a groin injury and, with a week until game one, Paul Green pulled the pin on an unlikely last-ditch recovery as he looks to settle on his side.

“Kalyn has been progressing with his rehab but time is against us and the decision has been made for him to return to the Newcastle Knights where he can focus on further recovery,” team doctor Matt Hislop said.

It means Ponga has played just three of a possible nine Origins since his remarkable debut off the bench in game two of the 2018 series.

A hamstring injury kept him out of the third game of that series, before a calf injury ruled him out of the 2019 decider.

He then opted for end of season shoulder surgery last year, ruling him out of the 2020 series and allowing AJ Brimson to arrive as a more than capable replacement before he too was ruled out with injury.

Brimson is in the squad again this year but is likely to be used by Green as a bench utility, with in-form North Queensland number one Valentine Holmes shifted in from the wing to replace Ponga.

Kalyn Ponga celebrates a Knights try
Kalyn Ponga has missed a month of NRL footy with a groin injury.(

AAP: Darren Pateman

)

That move clears the way for Holmes’ Cowboys teammate Kyle Feldt to debut, with Brisbane’s Xavier Coates on the other flank.

Melbourne pair Harry Grant and Cameron Munster also arrived in camp this week under injury clouds, although Green was confident both will feature in Townsville.

Storm teammate Felise Kaufusi will also be there after he was found not guilty of a tripping charge that threatened to rob him of a 10th Origin appearance.

The 29-year-old, appearing via video link from Maroons camp on the Gold Coast on Tuesday night, was cleared of a grade-one trip that carried a one-match ban.

Queensland’s most experienced forward let out a cheer when the verdict was read, knowing how much his inclusion means for the injury-disrupted Maroons camp.

AAP

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June 1, 2021

Jennifer Connelly on Entering the ‘Danger Zone’ in ‘Top Gun: Maverick’

Filed under: Fitness — Tags: , , , , — admin @ 7:46 pm

Seems like you went to your personal “danger zone.”

So many things about Top Gun feel so emblematic of a time, and the song “Danger Zone” is one of them. I would say I stood on the edge of the danger zone. I walked the perimeter.

Tell us about your character, Penny Benjamin, who wasn’t in the original film. Did you get a nickname like Ice Man or Goose?

Penny’s an independent, optimistic, glass-half-full kind of woman. She’s someone who’s known Maverick for a while. They have a history together. But no nickname. Only pilots get nicknames, and she works in a bar.

“I STOOD ON THE EDGE OF THE DANGER ZONE. I WALKED THE PERIMETER.”

We’ve been trapped inside for a year. Here’s to hoping we can see Top Gun: Maverick in an actual movie theater.

I had the good fortune of seeing a screening in a theater with my family. No one else was there, so I missed that crowd experience. But there was a huge IMAX screen, not just our television. My 9-year-old daughter, Agnes, was bouncing in her seat the entire time. We were all saying afterward, “Wow, we missed the theater experience so much.”

Go-to concession stand purchase?

Honestly, I’m not a huge movie snacker. I don’t know how to make this a more interesting answer. I’m a compulsive confessor. And I’m bad at bullshitting. So, no…I’m not a big popcorn eater.

You and your husband, Paul Bettany, who stars in WandaVision, seem to be hitting the 2021 zeitgeist sweet spot.

We feel privileged to do the jobs we do and loved the time spent working on those projects. If audiences enjoy them, that’s gilding the lily.

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I Challenge You to Train Like a Human

Summer is near, and you’ve felt caged for far too long. No, I’m not talking about the quarantine. I mean locked in your life—the 9-5 job, the commute, the nightly TV, and a disciplined workout routine. It is all so typical and, yet, so inhuman.

Throughout most of human history, there has been no need to work out. Life did that for you. Between hunting, foraging, building, climbing, and playing, burning calories was never a concern.

Read I Challenge You to Train Like a Human at its original source Breaking Muscle:

https://breakingmuscle.com/fitness/i-challenge-you-to-train-like-a-human

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The one player that still makes Titans star nervousKotoni Staggs says his uncle was a huge influence on him growing up.

Filed under: Outdoors — admin @ 7:54 am

Jamal Fogarty is co-captain of the Gold Coast Titans and a proud Indigenous man from the Mununjali area in Beaudesert, southwest of Brisbane.

Fogarty is one of the NRL’s great success stories. A talented playmaker as a junior, Fogarty has taken the long road to becoming an established NRL player. He is in his third stint at the Titans after coming through the club’s under-20s system before heading to Parramatta, where he did not play an NRL game, and then returning to Queensland to ply his trade in the Intrust Super Cup.

Fogarty made his NRL debut for the Titans in 2017, but only played two games and didn’t feature again in the top grade until 2020. He worked with at-risk juveniles in his role as a youth worker before securing a full-time NRL contract with the Titans last year.

At 27, he is mature and wants to make a difference with his stature in the community.

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I am Indigenous because my mum Michelle is Aboriginal and from the Mununjali area in Beaudesert, as am I.

I embraced my Aboriginality when I was a little fella, it was a massive part of our day-to-day life and who we were. We used to do things with the whole family, we had a lot of celebrations and did a lot of Aboriginal dancing as kids. We were heavily involved in NAIDOC Week or if guys wanted us to perform at events. We practised our performing a lot – that was our way of growing up and a big part of our lifestyle.

I lost touch with my heritage a little when I started to get a bit older, around high school, it dropped off in the whole town and we weren’t performing and dancing as much as when we were little. I moved to the Gold Coast and was lucky enough to live with an Indigenous family which gave me another connection. We always have a connection to our culture even though we’ve adapted to our lifestyle. In the last couple of years I’ve tried to reconnect and get the culture back into my life as much as possible.

In my youth work I was involved with kids that were in and out of watch houses and detention centres. A few of them were Indigenous kids. I wanted to help them have a connection with someone outside of their family and the system. We could have good conversations about where they want to be and what they want to do outside of a life of crime. I’ve been working with Indigenous kids in the youth space to guide them and be a mentor.

My heritage and culture is everything about who I am, my identity and my family’s identity. It’s in our DNA. We are very proud to be Indigenous people from Beaudesert. I want to be the best role model I can be for the next generation of Indigenous kids, whether they’re coming through football, school or employment. I want to be a good mentor for them and to show them there is a path for Indigenous people, even though the numbers say differently. If we make the right choices and put our minds to it, we can be anything we want to be.

I experienced some racism as little kids but we didn’t really understand it at the time. Even to this day, we see guys like Latrell Mitchell being racially abused on social media. The only way to eliminate that is to call them out and stand strong in numbers and educate people around it and how it makes us feel.

My heroes early on were my uncles, then I started watching rugby league on TV and Preston Campbell became my hero. He was only a small fella but what he did in the game and now in the community is inspirational. I’m lucky I get to connect with Presto through our club. He was one of my idols growing up. Even when I speak to him now I feel like a five-year-old. I’m still shy around him. I still think ‘wow, I’m chatting to Presto’. He is still one of my idols. I want to be what he is like off the field as well.

We could improve Indigenous support networks in the NRL. The Penrith Panthers have an Indigenous liaison officer, Glen Liddiard, to help make their Indigenous connections. He plays a massive part in those kids’ lives. When we move away from our home and community we lose that family connection. For guys to be able to move away and have a genuine Indigenous connection that understands who we are and what we are about is great. We have Jen Cross and Pete Smith who do a great job in their welfare roles at the Titans, but if we had someone like Presto on board for the Indigenous guys to have a connection with, even to just have a chat about football or home life, it would be an easy connection. We understand who we are and what we’re about. If there’s any way the game can improve, it’s to have an identified role or Indigenous mentor around clubs.

I’d like to work in that space later on. If there was an identified role that is definitely something I’d look into. In the youth justice space that was a role I played for a while. To do that in the rugby league world, and guide our young talent coming through, would be great. On the Gold Coast we get so many young Indigenous guys coming through our junior ranks from northern NSW and up to Beaudesert. That would be the ultimate job for me.

I always followed Cody Walker’s story because my past was very similar. We both plied our trades in the Intrust Super Cup. He got his opportunity in the NRL and has run with it with both hands. He is a leader in our game for us Indigenous people. He has represented South Sydney, the Indigenous All Stars and NSW in the best way he can. Hopefully I can follow in the footsteps of Cody and stay in the NRL. I’ve also been inspired by a young fella at our club in Jayden Campbell, Preston’s son. I sit back at training and watch how good a talent he is. He is the most relaxed, skilful player at our club. Some of the stuff he does is effortless – he could do it with his eyes closed. I have to really concentrate and be calculated to do things, but he is so freestyle and off-the-cuff. He is younger than me and hasn’t played NRL but I look up to him. He is an unreal talent.

I showed a lot of resilience to get back into from the last game I played in 2017 to Round 3 last year. That was a moment I will cherish forever. I had a couple of tough times and lean years there. To fight my way back and come back to my junior club and play NRL again was awesome. My Indigenous All Stars debut last year was massive too. I went to the All Stars game in 2020 and a mate of mine said ‘you’ll be playing this game next year’. I laughed because I didn’t even have a contract. To spend a week in camp with guys like Matty Bowen, Justin Hodges, Ken Nagas, Laurie Daley, Johnathan Thurston and those guys was incredible. That was a week I will never forget. Indigenous Round last year was also a great experience.

Being a leader at the Titans doesn’t change what I do at training. As a half I have always pulled the guys in before a drill and spoken about what we have to do. It hasn’t changed how I play or see myself around the place. It’s given me a bit more responsibility to make sure I’m doing the right things and some other stuff outside of the footy field and training paddock.

I hope I can stay in the NRL for a while yet. I wouldn’t say I’m settled, but I’m a lot more confident within myself. I always want to keep improving because if I don’t, there’s guys in the squad that will take my jersey and I’ll be back in the Intrust Super Cup really quickly. I’m a lot more comfortable than what I was this time last year.

Q&A: Staggs opens up on being a role model

Kotoni Staggs has made a huge impression in a short space of time in the NRL with the Broncos.

Currently nearing the end of a long convalescing period after a serious knee injury, the proud Wiradjuri man opens up on what his heritage and culture means to him.

What Indigenous nations are you connected with?

I am connected to the Wiradjuri nation from my mum’s side of the family on the central coast of NSW and our totem is the goanna. I come from Wellington in western NSW.

What does your heritage and culture mean to you?

It means a lot to me. I am a proud Aboriginal man. I am a big believer in my culture, I am half-Aboriginal, half-Tongan and I’m just starting to get to know a bit about my Tongan heritage. I’m proud of who I am and I don’t want to change who I am. I grew up around my Indigenous side of the family and I went to school with a lot of Indigenous friends and cousins, so I know that side a lot more than my Tongan side. I’m a big believer in culture and especially my Indigenous background and things like the Indigenous Round and our Indigenous jersey take on special meaning to all Aboriginal people.

The best advice I was ever given?

Chase your dreams and never let someone tell you can’t do something.

If I wasn’t I sport, I would be?

A builder. I have been doing my carpentry apprenticeship to give me a career for life after football.

When people see me I hope they think?

I’m a nice, genuine, caring person who likes to look after others and put other people first.

Family means?

Everything to myself. I have a big family and they support me with everything I have been through, so they are my No.1. I come from a small Indigenous community in Wellington, so when I play, I feel I’m not just representing myself, I’m representing my family as well.

My weird sporting superstition is?

Every game, as I put my boots on, I put on my left shoe first and tie that one up before I put my right boot on.

My sporting hero is?

Darren Lockyer. He was just a natural footballer who wasn’t the biggest bloke, but he was so competitive. I’ve tried to get that competitive streak from the way ‘Locky’ played.

What’s it like being an Indigenous athlete today?

It’s something I never thought would happen in my life. It makes me proud of who I am, what I’ve achieved so far and the legacy I want to leave to my Indigenous people by playing NRL.

Who put you on your pathway?

My uncle was a huge influence for me growing up. He would always be the one encouraging me to go outside and play football with him.

Who is your inspiration?

My inspiration would be my nan and my mum. To get me where I am today, they were the ones who made the sacrifices to get me to this position today at the Broncos. I am always thankful for what they have done.

What is the key priority to improve players and leadership opportunities for the next generation of Indigenous athletes?

Everyone can be a leader and speaking is what can make you a leader. It’s important not to run away from stuff. As a young kid, I would hide away, I had questions I wanted to ask but I was too scared to use my voice. The older I have gotten, the more confident I have been to use my voice and I have found my voice can be quite strong and a lot of people who know me now would agree with that. I am believing in myself a lot more now and I like being a role model to kids and my family.

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High protein breakfast options that will keep you full for longer

Filed under: Fitness — Tags: — admin @ 5:06 am

Start your morning with a delicious and nutritious breakfast and you’ll win the day.

The beauty of a well-thought-out brekky is that when packed with the right amount of protein it can sustain you until lunch, without your stomach grumbling for more by mid-morning.

While this sounds good in theory, sometimes it can be difficult to know how much protein is enough and what types are better for you. So, to help you make your first meal choice the right one, here are five high-protein options that are packed full of everything you nutritionally need in the morning, and nothing you don’t.

Author Susie Burrell is a leading Australian dietitian and nutritionist, founder of Shape Me, co-host of The Nutrition Couch podcast and prominent media spokesperson, with regular appearances in both print and television media commenting on all areas of diet, weight loss and nutrition.

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How to lose weight (instead of gain it) this winter

Filed under: Fitness — Tags: — admin @ 3:06 am

The winter months are notorious for weight gain with long hours spent indoors eating and watching TV generally to blame for a few unwanted kilos. So if you’d prefer to take control now and use the quieter months of the year to focus on weight loss, here are some simple strategies to help you lose up to six kilos this winter without too much extra work.

How to drop up to six kilos by making a few simple changes. (Getty Images/iStockphoto)

Adopt a fasting regime

You may prefer to follow a low calorie plan of 500-600 calories twice each week or eat all of your calories within an 8 hour period (12-8pm), but research that examines the metabolic benefits of regular intermittent fasting has generally shown a 1-2kg weight loss each month without extreme dieting or calorie restriction. It appears that limiting the number of hours in which we eat, or occasionally eating very few calories acts to help reset a number of our hormones which in turn supports slow but sustainable weight loss.

READ MORE: 5:2 diet: Easy 500 calorie day meal ideas

Focus on low calorie foods

You may like soups or salads or roasted vegetables but whatever your preference simply focusing one meal each day around low calorie vegetables not only gives you a daily nutrient hit but also lowers your overall calorie intake whilst still allowing you to consume a good volume of food. Studies have repeatedly shown that when a meal includes a soup or salad dieters consume up to 100 fewer calories per meal.

Add in 30 minutes of walking

Sedentary lifestyles are generally to blame for slow insidious weight gain, and it is common in the winter months to move even less than usual thanks to the cooler temperatures and shorter days. A simple way to compensate for this reduction in physical activity is to add in a daily 30 minute walk or run. You can do it at any time, but focusing on a routine that includes 30 minutes of continuous movement each day will burn at least 200 extra calories each day for minimal effort. After dinner, as part of your daily commute or during your lunchbreak tend to be the times that work best for the average person.

Change your coffee

When it is cold outside there is nothing better than a warming drink to break up the day, but hot chocolates and milky coffees contain plenty of extra sugars and calories few of us need. If you simply swap your coffee to a piccolo or ¾ or swap a coffee or two for a low calorie tea you will save plenty of calories over the next three months.

Most importantly changing our usual food routine, such as having a milk coffee at the same time every day is one of the best things you can do to give your metabolism a boost.

Give yourself a cheat

Diets are rarely sustainable long term as few of us can maintain a pattern of constant restriction. For this reason when you commit to several lifestyle changes, an equally important component is to allow yourself a meal or two off each week in which you can enjoy a meal or event without worrying what you are eating and drinking. A cheat does not mean a binge but it allows for a few drinks, larger meal or slice of cake when you really feel like it so you can remain focused the rest of the time.

Author Susie Burrell is a leading Australian dietitian and nutritionist, founder of Shape Me, co-host of The Nutrition Couch podcast and prominent media spokesperson, with regular appearances in both print and television media commenting on all areas of diet, weight loss and nutrition.

15 mouth-watering snacks all under 150 calories

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May 31, 2021

Ballet classes designed for Queensland seniors proving a fitness hit – ABC News

Filed under: Fitness — admin @ 8:58 pm

It started as an experiment, but more senior Queenslanders are signing up to the unlikely get-fit option of ballet classes.

In suburban Robina on the Gold Coast, Pam Palmer is a convert.

“I felt quite silly when I started because I couldn’t pick up some of the routines, then I realised: ‘You’ve never done it before’. When I do practice at home, I pick it up,” Ms Palmer said.

She was well acquainted with Lenore Robbins’ ballet classes, having taken her 12-year-old granddaughter to classes over the years.

“I thought that’s something I’ve always wanted to do. Lenore is such a great teacher; I knew I would be in safe hands,” she said.

Seniors ballet instructor Lenore Robbins in a dance pose while teaching students at her Gold Coast studio
Seniors ballet instructor Lenore Robbins.(

ABC Gold Coast: Cathy Border

)

Research to reality

In 2017, Queensland Ballet, in conjunction with Queensland University of Technology and supported by the state government’s Advance Queensland initiative, did a research project on the health benefits of ballet classes for seniors.

The results released a year later were overwhelmingly positive. Participants reported feeling more energetic and animated, had better control of bodily functions with improved posture and overall wellbeing.

Improvements Ms Palmer can attest to.

“It is super good for cognition because you do lose a few grey cells when you stop working,” she said.

62 year old Vicky Seedsman in ballet outfit practicing pose during a class at Robina studio
Vicky Seedsman is a dancing fanatic.(

ABC Gold Coast: Cathy Border

)

Fellow student Vicky Seedsman has had a lifelong love affair with ballet, starting classes when she was just three years old.

Now 62, she is a dance fanatic. Not only taking part in the senior ballet classes, she averages eight sessions a week including tap, jazz, ballroom and line dancing.

“What better way to spend your day than dancing? You don’t have to be a professional straight away,” Ms Seedsman said.

Ms Robbins has dance studios in Brisbane and on the Gold Coast. The classes are deliberately repetitious to begin with. 

“It makes it easier once they have the memory of the exercise to execute it better,” Ms Robbins said.

“They say they have found muscles they forgot they had. They enjoy feeling active and they enjoy the challenge.”

Gentle workout

The senior ballet program has expanded by the year.

“It exploded in popularity and awareness,” said Genevieve Dunn, head of community engagement with Queensland Ballet.

Seniors learning ballet at Robina dance studio
The classes are said to be gentle on the body.(

ABC Gold Coast: Cathy Border

)

It provides two-day training courses to upskill teachers “providing them with the tools and practical knowledge to deliver this syllabus in their local communities”, Ms Dunn said.

“It is not about perfecting ballet technique, it is about enjoying it and having that connection with the same group that meets every week.”

The specialised classes have rules.

There are eight weekly classes at the West End studios in Brisbane.

More instructors in regional Queensland are being trained and hold classes in Cairns, Mackay, Hervey Bay and the Gold Coast. Later this year classes start in Toowoomba.

“The feedback we receive is that this program has a lot of heart to it. There is a perception, I guess, of a certain elitism that comes with ballet,” Ms Dunn said.

“This program is all about bringing older adults together who have perhaps danced at some period in their life or they may be dancing for the first time.”

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CA makes first of what promises to be many massive callsHockley oversaw the Women’s T20 World Cup last year.

Filed under: Outdoors — admin @ 7:49 am

Aussie cricket has locked in Nick Hockley as its new chief executive, but the winds of change are swirling around him in a watershed year for the game.

At some stage in the next year, Hockley and his staff must make key decisions on the future of Australia coach Justin Langer, captain Tim Paine’s yet-to-be-identified successor and a possible extended term for CA chairman Earl Eddings.

There is also an ongoing dispute with broadcaster Channel 7, who have taken legal action in an attempt to withdraw from the last three years of their contract.

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Hockley was named the new permanent chief executive after having held the role in an interim capacity for almost a year.

He was rushed into the job last June following the axing of Kevin Roberts amid the fallout to CA’s handling of the Covid-19 pandemic.

“It is not lost on me the magnitude and the privilege of this role,’’ Hockley said.

“If the last 12 months have taught me anything, it is what is possible when the game comes together in a united fashion.’’

The job became Hockley’s to lose after he won wide acclaim for delivering a full professional schedule for Australia last summer despite huge Covid-induced challenges surrounding a four-Test series against India, the Sheffield Shield and two Big Bash leagues.

While the Covid cloud could threaten again next summer, a key priority will be sorting out a series of key leadership roles.

Eddings is likely to seek a second term as chairman later this year although the move has divided support among the states.

Langer is contracted until the end of next summer but player feedback in an internal review has criticised his intensity.

Paine will captain Australia through next summer’s Ashes but a decision on whether Pat Cummins of Steve Smith will follow him into the role hasn’t been made.

“Nick was named interim CEO at an incredibly challenging period for Australian sport, and society in general, and there were many instances where the once-in-a-generation obstacles in his path must have seemed overwhelming,’’ Eddings said of Hockley.

“But through his leadership, resolve, worth ethic and vision for the game, Australian cricket emerged stronger than ever. For that, Nick deserves enormous credit.”

Birmingham-raised Hockley previously held senior roles with the organising committee of the ICC Cricket World Cup held in Australia in 2015 and London 2012 Olympics and Paralympic Games.

He is a chartered accountant by profession who studied at Oxford University.

“Leading Cricket Australia is the greatest privilege of my working life and I am committed to doing all I can to making a positive contribution to the game and the community.’’

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